Understand Your Pain

Why You Hurt & What You Can Do About IT

You don't have to live in pain for the rest of your life, and you no longer need to feel desperately alone in your search for solutions.

Not knowing why you hurt is the number one roadblock preventing you from being able to manage it! When you understand the underlying causes of your pain and the systems that are being affected, you take a step towards not only managing your pain but conquering it! This masterclass is the go-to resource for gaining the knowledge and skills you need for your journey to pain mastery!

Inside this Masterclass...

• We break down the definitions and purpose of pain, opening doors to effective management. 

• Understand central sensitization and learn how it can be changed, unlocking the path to a calmer nervous system.
  
  
• Explore the intricate dance of the effect of stress on pain and gain insights into the roles of neurotransmitters and hormones.
  
  
•  Delve into practical tools with the “Wave” model of recovery and the transformative "Vitality at Your Fingertips" model of health & self-care, offering practical guidelines for holistic health & wellness.
  
  
• Finally, grasp the Cycle of Change, providing the tools you need to embrace a vibrant life.

Hey there, I am Ronnie!

 As a Doctor of Physical Therapy, I became interested in helping clients with chronic conditions and developing education and programs to support them. I have 10 years of experience in teaching clients the knowledge they need to understand their body and health. I created this training so you can understand why you hurt and what you can do about it with a holistic approach.

This hour-long masterclass will be your blueprint to figuring out what is causing your pain and the action steps to not only manage it but genuinely live well with it!  So enroll today and start your journey to a minimal pain life!